Top Remedy Stomach Health Solution
Top Remedy For Stomach Health Solution
Now you need something to help your stomach. I’ve had this bloating for ages now and have tried a few different products. They have had various results and today will talk about the best 2 products that have worked for my stomach.
For years I’ve been running, doing sit-ups etc and for some reason have had this bloating problem. It wasn’t a real problem until the last few years.
The two products which have made a difference has dramatically reduced bloating and have also assisted in good gut health which we are all looking for. Please note before talk to your health professional first. These products are from my personal experience.
The first Product is
This is a product I’ve heard about many times and a little while ago decided to give it a try. A Nutritionist has always plugged it on the radio and with the problems I’ve had thought I would give it ago. I’ve had this bloating and I really am not a big eater or drink alcohol and live a reasonable life. So the bloating was annoying.
What is it for?
It is as on the packet for Stomach, and abdominal discomfort such as Irritable Bowl Syndrome, bloating, dyspepsia which is a condition of digestion issues. Symptoms can include heartburn, nausea, belching even upper abdominal pain. Even feel full before completing their meal.
A funny story first, I read about how coffee can irritate the stomach. So I stopped it and bloating reduced. Was it the Milk in the Coffee? So I had a few Long Blacks and to my surprise, it caused bloating and so did Tea. So stopped both and it has changed. But, still bloating when eating,
Anyway, I tried this Oberogast and within about 3 days the results were starting to show, so I was pretty impressed and decided to do this post. All you have to do is take the right amount for your age (see details on the product) 3-times a day before eating or during the meal.
It’s best to take it in a 60ml glass of water before or during your meals. It’s best taken 3 times a day. It is a health product with no nasty science made products, although it includes alcohol and water.
Remember to exercise, eat properly and old age comes from good health.
It is available at Chemists or you can get it online here Oberogast
The Second Product is
Apple cider vinegar is an amazing product and has been around for many, many years and has many benefits.
The benefits include
- Helps Diabetes
- A study in 2007 by Arizona State University in the US discovered if you take two tablespoons of apple cider vinegar with 30g of cheese before bed it leads to a 4-6 percent reduction of fasting blood sugar levels.
- Lowers Bad Cholesterol
- A 2012 study which was published in the Life Science Journal revealed that the taking of apple cider vinegar over eight weeks significantly reduces the harmful blood lipids which contribute to high cholesterol and triglyceride levels, who suffer from hyperlipidemia (too many fats in the blood).
- As a Weight Loss
- A Japanese study, published in 2009 in the journal Bioscience, Biotechnology, and Biochemistry, showed obese people who were consuming between 15ml and 30ml of acetic acid, which apple cider vinegar is made up of. Then diluted in a glass of water daily for 12 weeks show signs of a significant decrease in their body weight, stomach fat, their waist circumference, and triglycerides which is a type of fat.
- Aids in Digestion
- When taken before a meal, apple cider vinegar improves digestion and is beneficial for those people with stomach issues including reflux, bloating and indigestion. Taking a teaspoon before each meal is very beneficial
There are many more benefits in helping your body glow. I’ve found having Apple Cider vinegar, with your evening meal is the best method. As it helps the body digest and improves your body health.
To help your stomach and health is to have one tablespoon each evening before your main meal. Then after a week just one teaspoon nightly. You will see over the coming weeks a change in your body health.
It is important that when purchasing Apple Cider Vinegar (with Mother) that you ensure it has Mother in it.
What is the mother? It is the cloudy residue in the bottle. In supermarkets you can easily buy the clear fluid, you will find it tastes the same, but does not have the benefits as much as the ones you get from the Health shops. It has been sterilized and clear in nature. The real Apple Cider Vinegar is cloudy the “mother,” which is a murky makeup of cellulose and acetic acid bacteria. This mother transforms alcohol into vinegar with oxygen.
More healthy tips http://davidwaters.site/category/health/